Click on any of these links to download the files to your computer.

HOW-OA Basics

The 12 Steps of Recovery

The Twelve Traditions

The HOW-OA Tools of Recovery

The Twelve Concepts of OA Service

HOW Concept

Chapter 3 More About Alcoholism

Chapter 5: How It Works (From AA Big Book)

Serenity Prayer

Sponsee Guidelines (pdf) (for new members)

For Meeting Secretaries

NOTE:  The Meeting List on this website is maintained by the Northern California Intergroup and is separate from the website. Any meeting changes should be sent to the webmaster for this site ( and also submitted on (

OA-HOW Sample Meeting Format

Meeting Sign-in Sheet

Meeting Contribution Form

The Promises (Optional Meeting Closing)

The Unity Prayer (Meeting Closing)

Just For Today (Optional Meeting Closing)

Packet Graphic 5-25-15 (Newcomers Packet printing & assembly instructions)

HOW Newcomers 6-16-18 (HOW-OA Newcomers Brochure)

HOW Weigh Measure 6-16-18 (HOW-OA Weighing & Measuring Brochure)

Welcome Back Phone 5-25-15 (Relapse & Recovery We Care List form)

OA Crosstalk

HOW-OA Sales Tax Form

Northern California Intergroup Bylaws

Zoom Meeting Support

Zoom Training – OA San Diego Intergroup
Emergency Disruption Guidelines

Non-HOW OA Resource Links

Overeaters Anonymous website